Every manifestation begins with a feeling in the heart and the body. When we feel as if it has already happened and we start […]
Your body. It is so wise and precious, it is your guide and best friend. This is the space, where you experience the whole life.
Trauma makes us numb. We hold a difficult experience blocked in our body and it melts into our tissues, showing numbness, blockage or pain. So the healing of trauma must be embodied. If you show up for yourself, you choose not to run away from her, your body will show itself to you and you will get it back.